
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Ingredients
- 300 g fresh spinach roughly chopped as needed
- 100 g dried chickpeas
- 800 g water
- 1 tsp salt
- 200 g onions cut in pieces (3 cm)
- 30 g olive oil
- 250 g carrots cut in pieces (3 cm)
- 3 garlic cloves
- 100 g turnips cut in pieces (3 cm) (optional)
- 1 pinch ground black pepper
- Nutrition
- per 1 portion
- Calories
- 98 kcal / 408 kJ
- Protein
- 4 g
- Fat
- 5 g
- Carbohydrates
- 9 g
- Fibre
- 3.9 g