Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- butter, for greasing
- 70 g dried blueberries
- 125 g boiling water
- 260 g raw cashews
- 1 lemon, zest only, no white pith
- 60 g walnuts
- 40 g sunflower seeds
- 160 g pitted dates
- 70 g shredded coconut
- 70 g dried cranberries
- 100 g dark chocolate, broken into pieces
- Nutrition
- per 1 portions
- Calories
- 1084.3 kJ / 258.1 kcal
- Protein
- 5 g
- Carbohydrates
- 19.6 g
- Fat
- 17.5 g
- Saturated Fat
- 6.1 g
- Fibre
- 3.7 g
- Sodium
- 8.8 mg
In Collections
Alternative recipes
Show allApple and almond overnight oats (gut health)
24óra 10p
Macadamia protein balls with coconut butter
40 Min
Raw snickers slice
55 min
Traditional sausage rolls
50 Min
Vanilla protein balls
20min
Apricot and carrot bliss balls
1h 20 phút
Bounty slice (Noni Jenkins)
1h 30min
Carrot cake bliss balls
40 Min
Hazelnut crunch bliss balls
40 Min
Banana and oatmeal energy bars
35 Min
Sabrina's honey bush bars
40 Min
Prawn spring rolls with sweet and sour sauce
1h 20 phút