Devices & Accessories
Eat your veggie gardens
Prep. 15 min
Total 15 min
12 portions
Ingredients
-
water500 g
-
broccolini cut into 12 mini trees1 bunch
-
garlic clove (small)1
-
hulled tahini1 tbsp
-
carrot cut into pieces100 g
-
canned chickpeas rinsed and drained (approx. 250 g after draining)400 g
-
lemon juice2 tsp
-
salt to taste½ tsp
-
olive oil20 g
-
celery stalks cut into 12 pieces2
-
red capsicum cut into 12 strips½
-
snow peas cut into halves diagonally6
-
cherry tomatoes12
-
Lebanese cucumber cut into 12 sticks1
Difficulty
easy
Nutrition per 1 portions
Sodium
155.2 mg
Protein
2.3 g
Calories
254.8 kJ /
60.7 kcal
Fat
3.2 g
Fibre
2.2 g
Saturated Fat
0.4 g
Carbohydrates
4.3 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Show allRice crisp bars
1 h 10 min
Mini chicken kyivs
45 min
Beef buns
50 min
Fresh jalapeño dip
5 min
Raspberry crumble bars
40 min
Vanilla protein balls
20 min
Pear leathers
8 h 25 min
Cauliflower and ricotta pizza bases with blue cheese, pear and prosciutto
1 h 50 min
Pre-workout no-bake coconut bars
3 h 15 min
Pumpkin seed mix
40 min
Homemade nacho chips with cheese sauce
4 h 15 min
Curry chicken quiche
1 h 30 min