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5-Second Rainbow Salad

5-Second Rainbow Salad
4.7 109 ratings
Prep. 5 min
Total 5 min
6 portions
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Ingredients

  • carrots cut into pieces (approx. ¾ in.)
    7 oz
  • red bell peppers cut into pieces (approx. 1 ¼ in.)
    7 oz
  • broccoli cut into florets, plus stems sliced into pieces (approx. ¼ in.)
    7 oz
  • dessert apples stems removed, quartered
    5 ½ oz
  • sunflower seeds unsalted
    1 oz
  • olive oil
    1 oz
  • freshly squeezed lemon juice
    ½ oz
  • honey
    1 tsp
  • Dijon mustard
    1 ½ tsp
  • fine sea salt
    1 tsp
  • ground pepper
    ¼ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 437.3 mg
Protein 2.7 g
Calories 515 kJ / 123.1 kcal
Fat 7.5 g
Fibre 3.6 g
Saturated Fat 0.9 g
Carbohydrates 13.2 g

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