Mini Frittatas

4.5 2 ratings

Prep. 10 min

Total 40 min

8 pieces

Ingredients

Parmesan cheese cut into pieces (1 in.)
2 oz
zucchini cut into pieces
8 oz
yellow onion cut into pieces
1 oz
vegetable oil
1 oz
ricotta cheese
6 oz
large eggs
3
salt
¼ - ½ tsp
fresh ground pepper
¼ tsp
water
17 ½ oz
chopped fresh parsley to garnish, to taste
salad to serve

Difficulty

easy

Nutrition per 1 piece

Sodium 265.4 mg

Protein 8.4 g

Calories 581.9 kJ / 139.1 kcal

Fat 10.7 g

Fibre 0.4 g

Saturated Fat 4.3 g

Carbohydrates 2.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Easter Brunch 11 Recipes
United States

You might also like...

Show all

Cauliflower Tabbouleh

10 min

Broccoli Stem Soup with Crispy Potato Skins

45 min

Chicken Shawarma Bowl

1 h

Fennel, Orange and Cherry Salad

10 min

Savory Three Cheese Tart

1 h 50 min

Sticky Sriracha Shrimp Bowl

1 h

Cheese Balls Three Ways

2 h 30 min

Nicoise Salad

1 h 15 min

Jalapeño Poppers

1 h

Eggplant and Lentil Salad

40 min

Baked Salmon Cakes with Corn Salsa

45 min

Broccoli and Bacon Bites

1 h

Show all