Skip to main content Search
Seafood Salad with Pearl Barley

Seafood Salad with Pearl Barley
4.0 8 ratings
Prep. 10 min
Total 1 h 35 min
4 portion
Sign up for free

Ingredients

  • fresh parsley leaves only
    15 g
  • garlic clove
    1
  • fresh basil
    5 leaves
  • extra virgin olive oil plus 2 Tbsp for dressing
    30 g
  • water
    700 g
  • fine sea salt
    1 ¼ tsp
  • pearl barley (pre-cooked for 12 mins)
    200 g
  • fresh mixed seafood
    800 g
  • cherry tomatoes halved
    100 g
  • lamb's lettuce or other letttuce
    100 g
  • ground black pepper
    1 pinch

Difficulty

easy

Nutrition per 1 portion

Protein 38.2 g
Calories 1972 kJ / 471 kcal
Fat 19.5 g
Fibre 5.6 g
Carbohydrates 38.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

SEAFOOD 10 Recipes
UK and Ireland

You might also like...

Show all

Fragrant Coconut Fish Soup with Sweet Potato

4.9(423)

35 min

Salmon and Sweet Potato Fish Cakes with Steamed Vegetables

4.0(202)

1 h 30 min

Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio

4.7(23)

1 h

Salmon with Ginger Sauce and Spiced Cashews

4.6(199)

30 min

Baked Parmesan Fish with Sweet Potato Mash

4.5(155)

45 min

Luxury Fish Pie with Parmesan and Garlic Sweet Potato Mash

4.2(141)

1 h 20 min

Salmon with Spinach, Tomatoes and Lentils

4.6(84)

40 min

Steamed Fish

4.6(18)

30 min

Thai Steamed Trout Parcels

3.9(8)

35 min

Salmon Fillets with Salsa Verde

4.6(56)

30 min

Salmon Soufflé

4.0(2)

1 h

Steamed Smoked Haddock with New Potatoes and Spinach

4.1(26)

45 min

 Show all