Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g desiccated coconut
- 700 g cold water, plus extra for soaking rice
- 250 g basmati rice
- 600 - 800 g firm white fish fillets (such as rockling, trevally or cod) cut into pieces (3 cm)
- 1 lime, juice only (approx. 20 g)
- 1 tsp ground turmeric
- 1 tsp salt, plus extra to taste
- 70 g tamarind pulp
- 150 g hot water
- 1 tbsp coriander seeds
- 1 tsp cumin seeds
- 2 garlic cloves
- 80 g brown onion
- 2 fresh long green chillies, cut into halves and deseeded, if desired
- 50 g fresh tomatoes
- 30 g coconut oil
- 1 tsp chilli powder, plus extra to taste (optional)
- fresh coriander leaves, for garnishing
- Nutrition
- per 1 portions
- Calories
- 1672.8 kJ / 398.2 kcal
- Protein
- 30.2 g
- Carbohydrates
- 24.6 g
- Fat
- 18.9 g
- Saturated Fat
- 15.4 g
- Fibre
- 6.2 g
- Sodium
- 541.7 mg
Alternative recipes
Show allFish pie with mashed potato topping
2h
Pasta alla puttanesca
35 min
Simple steamed salmon
30min
Middle Eastern salmon with tahini yoghurt
40min
Teriyaki salmon bowl
1 godz. 15 min
White fish and lemon risotto
30min
Gruyère salmon patties with salad
1h 20min
Coconut fish curry
1 godz. 10 min
Fish and mixed vegetable parcels
1 godz. 15 min
Risoni with salmon and spinach
25 min
Mango salmon bowl
40min
Prawn arrabiata with zucchini noodles
40min