Beetroot, feta and spinach quiche
TM6 TM5 TM31

Beetroot, feta and spinach quiche

3.8 (62 rating)

Ingredients

Pastry

  • 200 g buckwheat groats
  • 1 pinch salt
  • 100 g unsalted butter, chilled and cut into pieces
  • 45 g water
  • plain flour, for dusting

Filling

  • 100 g brown onion, cut into halves
  • 1 garlic clove
  • 250 g raw beetroot, peeled and cut into quarters
  • 5 eggs
  • 400 g full cream milk
  • 1 - 2 pinches salt
  • 1 - 2 pinches ground black pepper
  • 50 g fresh spinach leaves, torn into pieces
  • 100 g feta cheese, cut into pieces (1 cm)

Nutrition
per 1 portion
Calories
1323 kJ / 315 kcal
Protein
12.5 g
Carbohydrates
23 g
Fat
18.6 g
Saturated Fat
10.5 g
Fibre
4.3 g
Sodium
285.8 mg

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