Cranberry and coconut toasted cereal

Cranberry and coconut toasted cereal

4.9 74 ratings

Prep. 5 min

Total 50 min

16 portions

Ingredients

rolled oats
250 g
shredded coconut
100 g
buckwheat groats
160 g
raw hazelnuts
125 g
dried cranberries
150 g
sunflower seeds
30 g
chia seeds
30 g
ground cinnamon
1 tbsp
coconut oil
80 g
vanilla bean paste
1 tsp
pure maple syrup
130 g
raw cacao powder
40 g
coconut sugar
30 g

Difficulty

easy

Nutrition per 1 portion

Sodium 5.7 mg

Protein 6 g

Calories 1300.1 kJ / 309.6 kcal

Fat 17.6 g

Fibre 6.8 g

Saturated Fat 9.6 g

Carbohydrates 29.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Focus on Buckwheat 9 Recipes
Australia and New Zealand

You might also like...

Show all

Spinach and leek frittata

40 min

Bircher muesli

12 h 10 min

Raspberry smoothie bowl with chia seeds

10 min

Espresso "baked" beans

35 min

Greens and ham egg white omelette (Diabetes)

25 min

Tapioca fruit cereal

24 h 15 min

Cold and flu tea bombs

6 h 25 min

Matcha baked oats

40 min

Poached Eggs

15 min

Breakfast burritos

45 min

Egg and bacon breakfast baguettes

25 min

Protein packed fluffy banana pancakes

30 min

Show all