Tarka Dal

Tarka Dal

3.8 74 ratings

Prep. 15 min

Total 9 h 5 min

6 portions

Ingredients

mung dal
250 g
water plus extra for soaking
700 g
garlic cloves finely sliced
6
vegetable oil
1 tsp
cumin seeds
1 tsp
ghee
40 g
onions quartered
70 g
fresh root ginger peeled, cut in round slices (2 mm)
15 g
fresh green chillies halved, deseeded, to taste
1 - 2
ground turmeric
½ tsp
garam masala
2 tsp
fine sea salt or to taste
1 tsp
fresh coriander leaves chopped, for garnishing
5 g

Nutrition per 1 portion

Calories 211 kcal / 884 kJ

Protein 11 g

Fat 8.5 g

Carbohydrates 22.7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

A Taste of India 72 Recipes
UK and Ireland

You might also like...

Show all

Warm Mediterranean Couscous Salad

Warm Mediterranean Couscous Salad

30 min

Sweet Pepper Nachos with Guacamole

Sweet Pepper Nachos with Guacamole

15 min

Bulgur Salad with Rocket, Peach and Avocado

Bulgur Salad with Rocket, Peach and Avocado

35 min

Vegan Burgers

Vegan Burgers

45 min

Carrot Noodles and Carrot Top Pesto

Carrot Noodles and Carrot Top Pesto

50 min

Pasta and Chickpea Salad

Pasta and Chickpea Salad

25 min

Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil

Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil

30 min

Cheese Omelette with Spinach and Tomatoes

Cheese Omelette with Spinach and Tomatoes

30 min

Mini Falafel with Beetroot Houmous

Mini Falafel with Beetroot Houmous

20 min

Tofu stew

Tofu stew

30 min

Saag Paneer

Saag Paneer

13 h

Quinoa Salad

Quinoa Salad

35 min

Show all