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Ingredients
- 60 g water
- 25 g sugar
- 1 lemon, 15 g juice and half sliced
- 20 g white wine
- 1 tsp cornflour
- 1 tsp dry sherry
-
1
tsp white wine vinegar
or 1 tsp rice vinegar - 20 g plain flour
- 1 large egg
- 2 pinch fine sea salt
- 2 pinch ground black pepper
- 2 chicken breasts, skinless
- 2 Tbsp sunflower oil, for frying
- Nutrition
- per 1 portion
- Calories
- 1304 kJ / 312 kcal
- Protein
- 35.9 g
- Carbohydrates
- 24.5 g
- Fat
- 7.6 g
- Fibre
- 0.9 g
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