Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Basil oil
- 100 g extra virgin olive oil
- 3 sprigs fresh basil, leaves only
- 40 g lemon juice (approx. 1 lemon)
- 1 pinch sea salt
- 1 tsp raw sugar
Dough
- ¼ lemon, zest only, no white pith
- 60 g semolina
- 90 g Italian "00" flour (see Tips), plus extra for dusting
- 1 tbsp extra virgin olive oil
- 1 egg white
- 40 g water
- 1 pinch sea salt
Filling
- 50 g Parmesan cheese, cut into cubes (3 cm)
- ½ lemon, zest only, no white pith
- 4 sprigs fresh flat-leaf parsley, leaves only
- 4 sprigs fresh basil, leaves only
- 2 garlic cloves
- 300 g courgettes, cut into pieces (3 cm)
- 1 tbsp oil
- 150 g ricotta, drained well (see Tips)
- 1 egg
- 60 g pine nuts
- 60 g pumpkin seeds
- 1 pinch ground nutmeg
- ¼ tsp sea salt, to taste
- ¼ tsp ground black pepper, to taste
- full cream milk, for brushing
- Nutrition
- per 1 portion
- Calories
- 2150.5 kJ / 512 kcal
- Protein
- 15.1 g
- Carbohydrates
- 20.8 g
- Fat
- 40.7 g
- Saturated Fat
- 8.1 g
- Fibre
- 3.1 g
- Sodium
- 328.7 mg
In Collections
Alternative recipes
Show allCreamy miso mushroom udon
45min
Creamy broccoli soup with crispy quinoa (Diabetes)
1h 5min
Falafel with beetroot hommus
20min
Chhole (chickpea curry)
35min
Walnut and spinach pesto
5min
Meat-free mushroom lasagne
1h 30min
Whole roast broccoli with romesco sauce
45min
Garlic mushrooms
25min
Baingan ka bharta
1h 20 min
Grilled tofu steaks with Asian mushrooms
2h 30min
Sichuan zucchini and eggplant
1h 15min
Chickpea ratatouille (gut health)
1h