Pineapple and Rum Pancakes
TM31 TM5 TM6

Pineapple and Rum Pancakes

4.3 (4 ratings)

Ingredients

Pancake Batter

  • 150 g plain flour
  • 80 g caster sugar
  • 40 g sunflower oil, plus extra for frying
  • 300 g coconut milk
  • 3 large eggs
  • 100 g water

Filling

  • 100 g fresh pineapple, cut in pieces
  • 70 g brown sugar
  • 20 g white rum (optional)
  • 20 g desiccated coconut

Nutrition
per 1 portion
Calories
1054 kJ / 251 kcal
Protein
4.3 g
Carbohydrates
27.8 g
Fat
13.4 g

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