Tintenfischsauce

Tintenfischsauce

4.5 52 ratings

Prep. 25 min

Total 40 min

4 Portionen

Ingredients

Zwiebeln halbiert
120 g
Knoblauchzehe
1
Olivenöl
40 g
Tintenfische, ganz, klein in Streifen (5 mm)
350 g
Weißwein
100 g
Tomaten entkernt, in Würfeln (1-2 cm)
250 g
Salz
1 TL
Pfeffer
¼ TL
Cayenne-Pfeffer
2 - 3 Prisen
Petersilie gehackt
1 EL

Difficulty

easy

Nutrition per 1 Portion

Protein 15 g

Calories 831 kJ / 198 kcal

Fat 11 g

Fibre 1.2 g

Carbohydrates 5 g

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Germany

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