Συσκευές & Αξεσουάρ
Japanese sizzling hotplate tofu
Προετοιμασία 15 λεπτ.
Σύνολο 45 λεπτ.
4 portions
Υλικά
-
dried shiitake mushrooms sliced10 g
-
hot water to cover
-
beef partially frozen, cut into pieces100 g
-
garlic cloves2
-
fresh ginger peeled10 g
-
spring onions/green onions cut into thirds (green parts finely sliced and reserved)2
-
Chinese cooking wine10 g
-
soy sauce20 g
-
ground white pepper½ tsp
-
sesame oil10 g
-
vegetable oil plus an extra 4 tablespoons for frying20 g
-
water300 g
-
Chicken stock paste½ tsp
-
cornflour20 g
-
dark soy sauce5 g
-
caster sugar5 g
-
oyster sauce20 g
-
extra virgin olive oil to grease
-
Japanese egg tofu cut into pieces (1.5 cm - see Tips)260 g
-
eggs beaten2
Βαθμός δυσκολίας
εύκολη
Διατροφή ανά 1 portion
Νάτριο
557.5 mg
Πρωτεΐνη
16.2 g
Θερμίδες
1455.4 kJ /
347.9 kcal
Λιπαρά
27.7 g
Φυτικές ίνες
1.1 g
Κορεσμένα λιπαρά
4.4 g
Υδατάνθρακες
10.1 g
Σας αρέσει αυτό που βλέπετε;
Αυτή η συνταγή και περισσότερες από άλλες 100 000 σας περιμένουν!
Δωρεάν εγγραφή Περισσότερες πληροφορίεςΜπορεί επίσης να σας αρέσει...
Εμφάνιση όλωνHigh Protein Egg Bake
20min
Caramelised leek and feta tart
2h 25min
Stuffed jacket potatoes (two ways)
1h 10min
Cauliflower and ricotta pizza bases with blue cheese, pear and prosciutto
1h 50min
Spiral smoked salmon salad (Thermomix® Spiralizer, TM5, Adam Liaw)
Nenhuma avaliação
Vegetarian zoodle Fideuá (Thermomix® Spiralizer, TM5)
Nenhuma avaliação
Spiral smoked salmon salad (Thermomix® Spiralizer, using modes, Adam Liaw)
10min
Pickled red onions (Thermomix® Cutter, using modes)
1h 50min
Pickled red onions
1h 50min
Garaetteok (Korean rice cake)
25h 45min
Vegetarian zoodle Fideuá (Thermomix® Spiralizer, using modes)
Nenhuma avaliação
Lamb korma meatball lettuce cups with Varoma bundt tin
45min