Baby-friendly Creamy Chicken, Pea and Mushroom Risotto

Name: Baby-friendly Creamy Chicken, Pea and Mushroom Risotto
Prep time: 5 min
Cook time: 35 min
Total time: 35 min
Yield: 6 portions
Ingredients: 100 g Parmesan cheese; 2 garlic cloves; 150 g button mushrooms; 20 g olive oil; 300 g Arborio rice; 60 g dry white wine; 350 g chicken breast fillets, skinless; 600 g boiling water; 3 sprigs thyme; ½ tsp ground black pepper; 1 heaped tsp chicken stock paste, homemade; 80 g frozen peas; 30 g unsalted butter

4.3 (55 βαθμολογίες)

Δωρεάν εγγραφή

Βαθμός δυσκολίας εύκολη

Χρόνος προετοιμασίας 5 λεπτ.

Συνολικός χρόνος 35 λεπτ.

Μερίδα 6 portions

Υλικά

100 g Parmesan cheese, cut in pieces (2 cm)
2 garlic cloves
150 g button mushrooms, washed
20 g olive oil
300 g Arborio rice
60 g dry white wine (see tip)
350 g chicken breast fillets, skinless, cut in pieces (3 cm)
600 g boiling water
3 sprigs thyme, washed, leaves only
½ tsp ground black pepper
1 heaped tsp chicken stock paste, homemade (see tip)
ή 1 chicken stock cube (for 0.5 l) (see tip)
80 g frozen peas, defrosted
30 g unsalted butter, diced

Διατροφή: ανά 140 g
Θερμίδες: 1236 kJ / 295 kcal
Πρωτεΐνη: 21 g
Υδατάνθρακες: 24 g
Λιπαρά: 12 g
Κορεσμένα λιπαρά: 5.8 g
Φυτικές ίνες: 0.8 g
Νάτριο: 0.3 mg