Shredded chicken in tomato sauce (tinga de pollo)

Name: Shredded chicken in tomato sauce (tinga de pollo)
Prep time: 15 min
Cook time: 30 min
Total time: 30 min
Yield: 6 portions
Ingredients: 200 g panela cheese (Mexican fresh cheese); 300 g onions; 500 g tomatoes; 30 g oil; 2 stock cubes (each for 0.5 l); 1000 g chicken breast fillets, skinless; 30 g piloncillo; 20 - 30 g chipotle chillies, preserved; 2 dried bay leaves; 18 Mexican tostadas; 250 g sour cream

4.1 (44 βαθμολογίες)

Δωρεάν εγγραφή

Βαθμός δυσκολίας εύκολη

Χρόνος προετοιμασίας 15 λεπτ.

Συνολικός χρόνος 30 λεπτ.

Μερίδα 6 portions

Υλικά

200 g panela cheese (Mexican fresh cheese), cut in pieces
ή 200 g feta cheese, cut in pieces
300 g onions, cut in halves
500 g tomatoes, cut in pieces
30 g oil
2 stock cubes (each for 0.5 l)
ή 2 heaped tsp stock paste, homemade
1000 g chicken breast fillets, skinless, cut in pieces (3-4 cm)
30 g piloncillo, cut in pieces (see tip)
ή 30 g brown sugar
20 - 30 g chipotle chillies, preserved (see tip)
ή 1 fresh chilli, deseeded, chopped
2 dried bay leaves
18 Mexican tostadas
ή 18 taco shells
250 g sour cream

Διατροφή: ανά 1 portion
Θερμίδες: 2417 kJ / 576 kcal
Πρωτεΐνη: 50 g
Υδατάνθρακες: 34 g
Λιπαρά: 26 g
Φυτικές ίνες: 1.9 g