Chicken with Peppers and Rice

Name: Chicken with Peppers and Rice
Prep time: 20 min
Cook time: 1 h
Total time: 1 h
Yield: 4 portions
Ingredients: 100 g onions; 40 g oil; 500 g chicken breasts; 400 g mixed peppers; 200 g water; 200 g tomatoes; 1 tsp hot paprika; ½ tsp sweet paprika; 1 tsp dried basil; 1 tsp dried oregano; 1 tsp fine sea salt; ¼ tsp ground black pepper; 1 chicken stock cube (for 0.5 l); 20 g Turkish red pepper paste; 250 g rice; water; fine sea salt; 20 g cornflour

4.5 (135 βαθμολογίες)

Δωρεάν εγγραφή

Βαθμός δυσκολίας μέτρια

Χρόνος προετοιμασίας 20 λεπτ.

Συνολικός χρόνος 1ωρ.

Μερίδα 4 portions

Υλικά

100 g onions, halved then sliced (5 mm)
40 g oil
500 g chicken breasts, cut in pieces (2 cm)
400 g mixed peppers, cut in pieces (2 cm)
200 g water, plus 1-2 Tbsp and extra for cooking rice
200 g tomatoes, cut in pieces
1 tsp hot paprika
½ tsp sweet paprika
1 tsp dried basil
1 tsp dried oregano
1 tsp fine sea salt, plus extra to taste and for cooking rice
¼ tsp ground black pepper, plus extra to taste
1 chicken stock cube (for 0.5 l), crumbled
ή 1 heaped tsp chicken stock paste, homemade
20 g Turkish red pepper paste, mild (e.g. Biber salçası)
ή 20 g tomato purée
250 g rice
water
fine sea salt
20 g cornflour

Διατροφή: ανά 1 portion
Θερμίδες: 2101 kJ / 502 kcal
Πρωτεΐνη: 36 g
Υδατάνθρακες: 59 g
Λιπαρά: 12 g
Φυτικές ίνες: 5.6 g