Venison and Potato Goulash

Name: Venison and Potato Goulash
Prep time: 10 min
Cook time: 50 min
Total time: 50 min
Yield: 4 portions
Ingredients: 1 onion; 30 g rapeseed oil; 70 g bacon lardons; 400 g venison; 100 g carrots; 100 g celeriac; 70 g leeks; 350 g potatoes; 50 g tomato purée; 400 g water; 2 vegetable stock cubes (for 0.5 l each); 1 Tbsp grated lemon zest; ½ tsp fine sea salt; ½ tsp ground black pepper; ½ tsp caraway seeds; 1 tsp fresh marjoram; 1 tsp hot paprika; 150 g green peppers; 150 g red peppers; ground cayenne pepper

4.1 (15 βαθμολογίες)

Δωρεάν εγγραφή

Βαθμός δυσκολίας εύκολη

Χρόνος προετοιμασίας 10 λεπτ.

Συνολικός χρόνος 50 λεπτ.

Μερίδα 4 portions

Υλικά

1 onion, quartered
30 g rapeseed oil
70 g bacon lardons (1-2 cm)
400 g venison, diced (2 cm)
100 g carrots, sliced (2 cm)
100 g celeriac, cut in pieces (2 cm)
70 g leeks, sliced (1 cm)
350 g potatoes, diced (2 cm)
50 g tomato purée
400 g water
2 vegetable stock cubes (for 0.5 l each), crumbled
ή 2 tsp vegetable stock paste, homemade
1 Tbsp grated lemon zest
½ tsp fine sea salt
½ tsp ground black pepper
½ tsp caraway seeds
1 tsp fresh marjoram, leaves only
ή 1 tsp fresh thyme, leaves only
1 tsp hot paprika
150 g green peppers, cut in strips (0.5 cm)
150 g red peppers, cut in strips (0.5 cm)
ground cayenne pepper, to taste

Διατροφή: ανά 1 portion
Θερμίδες: 1524 kJ / 364 kcal
Πρωτεΐνη: 29.8 g
Υδατάνθρακες: 29.2 g
Λιπαρά: 14.2 g