Устройства и аксесоари
Easy Chinese beef and tomato
Подготовка 10 мин.
Общо 40 мин.
4 portions
Съставки
-
beef rump steak cut into slices (4 x 0.5 cm thick)600 g
-
Shaoxing wine25 g
-
white pepper⅛ tsp
-
bicarbonate of soda2 tsp
-
cornflour2 tsp
-
water plus an extra 1 tbsp200 g
-
vegetable oil50 g
-
sesame oil10 g
-
brown onion cut into wedges150 g
-
garlic cloves3
-
fresh ginger cut into pieces3 cm
-
Meat stock paste1 tbsp
-
oyster sauce2 tsp
-
red capsicum cut into pieces (approx. 2 cm)100 g
-
tomato paste1 tsp
-
dried chilli flakes2 pinches
-
white sugar25 g
-
sea salt½ tsp
-
ground black pepper¼ tsp
-
fresh tomatoes cut into wedges400 g
-
cooked rice to serve
Трудност
лесно
Хранене за 1 portion
Натрий
1400.1 mg
Протеин
33.4 g
Калории
2179.7 kJ /
521 kcal
Мазнини
33.9 g
Фибри
2.8 g
Наситените мазнини
9.4 g
Въглехидрати
19.6 g
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