Устройства и аксесоари
Korean pulled pork buns with pickled salad (Skinnymixers)
Подготовка 15 мин.
Общо 1ч. 5 мин.
4 portions
Съставки
Steamed buns
-
warm water120 g
-
extra virgin olive oil30 g
-
dried instant yeast1 ½ tsp
-
white sugar3 tsp
-
plain flour220 g
-
sea salt½ tsp
Marinating Korean pulled pork
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pork fillets trimmed, cut into pieces (3 x 4 cm)700 g
-
garlic cloves3
-
Korean chilli paste (gochujang) (see Tips)60 g
-
soy sauce (see Tips)50 g
-
rice wine vinegar20 g
-
sesame oil10 g
-
honey40 g
-
Worcestershire sauce10 g
Pickle salad
-
continental cucumbers halved, seeds removed and thinly sliced (see Tips)500 g
-
carrots peeled and julienned100 g
-
rice wine vinegar30 g
-
soy sauce20 g
-
fish sauce5 g
-
sesame oil10 g
-
sesame seeds1 tsp
-
dried chilli flakes (gochugaru) or Korean chilli flakes (optional)10 g
Cooking Korean pulled pork
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garlic cloves2
-
water2 tbsp
-
cornflour1 tbsp
-
fresh coriander to serve
-
fresh red chilli thinly sliced, to serve
-
sesame seeds to sprinkle
Трудност
лесно
Хранене за 1 portion
Натрий
2453 mg
Протеин
37.3 g
Калории
2998.2 kJ /
716.6 kcal
Мазнини
27.5 g
Фибри
6.2 g
Наситените мазнини
6.2 g
Въглехидрати
80.8 g
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11 Рецепти
Австралия и Нова Зеландия
Австралия и Нова Зеландия
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