Устройства и аксесоари
Nico Moretti's Sri Lankan chicken curry with rice
Подготовка 15 мин.
Общо 1ч.
4 portions
Съставки
Sri Lankan Curry Powder
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basmati rice2 tsp
-
coriander seeds1 tbsp
-
cumin seeds3 tsp
-
black peppercorns2 tsp
-
black mustard seeds1 tsp
-
whole cloves¾ tsp
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green cardamom pods½ tsp
-
fennel seeds¼ tsp
-
cinnamon quill2 cm
-
ground paprika1 tsp
-
chilli powder1 tsp
Chicken Curry
-
basmati rice300 g
-
sea salt3 ½ tsp
-
vegetable oil plus an extra 1 tsp40 g
-
skinless, boneless chicken thighs cut into halves800 g
-
tamarind paste40 g
-
water340 g
-
ground turmeric2 tsp
-
brown onion halved100 g
-
garlic cloves2
-
fresh ginger cut into pieces20 g
-
fresh long green chillies 2 x cut in halves and 2 x thinly sliced4
-
green cardamom pods4
-
whole cloves4
-
cinnamon quill broken into pieces5 cm
-
fresh curry leaves15 - 20
-
pandan leaf tied in a knot (see Tip)1
-
ground sweet paprika3 tsp
-
Kashmiri chilli powder1 ½ tsp
-
fresh tomatoes diced200 g
-
brown sugar20 g
-
coconut milk400 g
-
fresh coriander leaves to garnish5 sprigs
-
lime cut into wedges, to serve1
Трудност
лесно
Хранене за 1 portions
Натрий
2139.3 mg
Протеин
46.3 g
Калории
3616.8 kJ /
861.1 kcal
Мазнини
39.2 g
Фибри
8 g
Наситените мазнини
17 g
Въглехидрати
77.8 g
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