Устройства и аксесоари
Sri Lankan red beef curry with rice
Подготовка 25 мин.
Общо 1ч. 40 мин.
4 portions
Съставки
-
basmati rice300 g
-
extra virgin olive oil2 tsp
-
sea salt½ tsp
Curry powder
-
coriander seeds15 g
-
cumin seeds15 g
-
fennel seeds1 tbsp
-
long grain rice20 g
-
cardamom pods5
-
whole cloves3
-
fresh curry leaves1 sprig
-
cinnamon quill½
Red beef curry
-
cardamom pods3
-
cinnamon quill½
-
ground fenugreek½ tsp
-
whole cloves6
-
black peppercorns½ tsp
-
brown onion (approx. 180 g), cut into halves1
-
garlic cloves4
-
fresh ginger peeled20 g
-
fresh lemongrass white part only1 stalk
-
fresh long red chillies cut into pieces and deseeded if preferred2
-
ground turmeric1 tsp
-
fresh curry leaves12
-
pandan leaves tied into knots6
-
olive oil50 g
-
canned chopped tomatoes400 g
-
beef chuck steak cut into pieces (4 cm)1000 g
-
canned coconut cream400 g
-
sea salt2 tsp
-
vinegar2 tbsp
-
water500 g
Трудност
средно
Хранене за 1 portion
Натрий
1433.9 mg
Протеин
66.2 g
Калории
4471.7 kJ /
1068.8 kcal
Мазнини
49.8 g
Фибри
7 g
Наситените мазнини
26.3 g
Въглехидрати
90.3 g
Харесва ли ви това, което виждате?
Тази рецепта и повече от 100 000 други ви очакват!
Регистрирайте се безплатно Повече информацияМожете да харесате също и ...
Покажи всичкоQuick turkey taco bowl
15 min.
Sweet and sour pork ribs
40 min.
Chicken meatballs with coconut rice
35 min.
Paprika chicken with creamy paprika sauce
40 min.
Thai pork with green mango salad (Diabetes)
45 min.
Quinoa salad with chicken and avocado
1h 15 min.
Meatballs with chilli cheese potatoes
1h
Slow-cooked lamb curry with cucumber mint couscous
9h
Sour cream and chicken enchiladas
1h 10 min.
Lamb shanks with risoni and feta
3h 50 min.
Lamb fajitas
30 min.
Layered chicken dinner
1h 45 min.