Преминете към основното съдържание Търсене
Whole steamed chicken

Whole steamed chicken
4.7 43 оценка
Подготовка 15 мин.
Общо 1ч. 20 мин.
4 portions
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Съставки

Prune and orange stuffing
  • garlic clove
    1
  • brown onion (approx. 70 g)
    ½
  • butter
    20 g
  • pitted prunes
    80 g
  • fresh flat-leaf parsley leaves only
    2 sprigs
  • fresh rosemary (approx. 10 cm), leaves only
    1 sprig
  • orange zest only, no white pith, finely grated
    ½ - 1
  • orange juice
    2 tsp
  • sunflower seeds
    30 g
  • day old bread or crusty bread, frozen, thawed slightly and torn into pieces (3 cm), (approx. 2-3 slices)
    100 g
  • sea salt
    1 pinch
  • ground black pepper
    1 pinch
Spicy Cajun rub
  • sea salt
    160 g
  • chilli powder
    1 tbsp
  • ground smoked paprika
    1 tbsp
  • dried onion flakes
    1 tbsp
  • granulated garlic
    1 tbsp
  • ground cumin
    ½ tsp
  • ground cayenne pepper
    2 tsp
  • dried thyme
    1 tbsp
  • dried basil
    1 tbsp
  • dried oregano
    1 tbsp
  • coriander seeds
    1 tbsp
  • ground white pepper
    ¼ tsp
  • ground black pepper
    2 tsp
Whole chicken
  • water
    1000 g
  • whole uncooked chicken (1.2-1.6 kg)
    1

Трудност

лесно

Хранене за 1 portion

Натрий 1731.6 mg
Протеин 80 g
Калории 3582 kJ / 853 kcal
Мазнини 50 g
Фибри 5 g
Наситените мазнини 15.9 g
Въглехидрати 19.5 g

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Също представено в

Festive Flavour 105 Рецепти
Австралия и Нова Зеландия

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