Устройства и аксесоари
Creamy chicken curry and rice
Подготовка 10 мин.
Общо 45 мин.
4 portions
Съставки
-
basmati rice200 g
-
boiling water plus extra to soak300 g
-
fresh ginger10 g
-
garlic clove1
-
fresh long green chillies trimmed and cut into halves, plus extra sliced to garnish (optional)1 - 2
-
brown onion cut into wedges (3-4 cm)200 g
-
extra virgin olive oil20 g
-
tandoori paste (see Tips)90 g
-
tomato paste30 g
-
sea salt1 tsp
-
coconut cream270 g
-
ghee1 tbsp
-
skinless, boneless chicken thighs cut into pieces (approx. 3 cm)500 g
-
almond meal (see Tips)20 g
-
fresh coriander leaves only, torn into pieces, to garnish
Трудност
лесно
Хранене за 1 portion
Натрий
1264.5 mg
Протеин
32.3 g
Калории
2781.3 kJ /
664.8 kcal
Мазнини
33.5 g
Фибри
3.5 g
Наситените мазнини
17.4 g
Въглехидрати
56.5 g
Харесва ли ви това, което виждате?
Тази рецепта и повече от 100 000 други ви очакват!
Регистрирайте се безплатно Повече информацияМожете да харесате също и ...
Покажи всичкоMexican chicken stew
40min
High protein chicken parmi hot pocket
1h 15min
Crumbed cutlets with cauliflower purée (Post-natal)
40min
Chicken in peanut sauce with chilli-cucumber salad
35min
Mexican cottage pie
1h 30min
Quick turkey taco bowl
15min
Beef Rendang
1h 35min
All-in-one chicken dinner (Skinnymixers)
50min
Pulled pork with apple and fennel salad
2h 45min
Beef and mushroom hot pot
2h
Individual chicken wellingtons with mustard tarragon sauce
1h 35min
Pine nut and currant rissoles (Mark LaBrooy)
55min