• 

  extra virgin olive oil for greasing

Crumbed chicken

• 

  flaked almonds

  60 g
• 

  pork crackling (see Tips)

  70 g
• 

  curry powder

  1 tsp
• 

  salt

  ¼ tsp
• 

  ground black pepper

  ¼ tsp
• 

  eggs

  2
• 

  chicken breast fillet cut horizontally to make 4 fillets

  2

Pickled salad

• 

  carrots cut into julienne

  1 - 2
• 

  continental cucumber deseeded and cut into julienne

  1
• 

  rice wine vinegar

  1 tbsp
• 

  lime juiced

  ½

Cauliflower rice and katsu sauce

• 

  cauliflower broken into florets (3 cm)

  350 g
• 

  garlic cloves

  2
• 

  brown onion cut into halves

  100 g
• 

  piece fresh ginger peeled

  1 cm
• 

  extra virgin olive oil

  20 g
• 

  curry powder

  2 tsp
• 

  star anise

  1
• 

  water

  350 g
• 

  monkfruit sweetener or sweetener of choice (see Tips)

  1 ½ tbsp
• 

  tamari

  1 tbsp
• 

  cashews

  20 g
• 

  salt to taste

  1 - 2 pinches
• 

  ground black pepper to taste

  1 - 2 pinches
• 

  fresh red chilli deseeded if preferred and thinly sliced, to garnish

  1
• 

  fresh coriander leaves only, to garnish