Търсене
Chorizo and chicken pasta

Chorizo and chicken pasta
4.2 247 оценки
Подготовка 15 мин.
Общо 50 мин.
6 portions
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Съставки

  • skinless chicken breast fillets cut into strips (approx. 5 x 2 cm)
    700 g
  • chorizo sausage (approx. 2), cut into slices (5 mm)
    250 g
  • olive oil
    20 g
  • brown onion (approx.150 g), cut into halves
    1
  • garlic cloves
    3
  • long red chillies deseeded if preferred
    1 - 2
  • red capsicum (approx. 90 g), deseeded and cut into pieces
    ½
  • carrot (approx. 160 g), cut into pieces
    1
  • zucchini cut into pieces
    150 g
  • tomato paste
    90 g
  • canned diced tomatoes
    400 g
  • sea salt
    ½ tsp
  • ground black pepper
    ¼ tsp
  • shell pasta
    180 g
  • water
    200 g
  • Chicken stock paste (see Tips)
    2 tsp
  • red wine
    90 g

Трудност

лесно

Хранене за 1 portion

Натрий 992.5 mg
Протеин 39 g
Калории 1705 kJ / 406 kcal
Мазнини 13.3 g
Фибри 5.8 g
Наситените мазнини 3.7 g
Въглехидрати 30 g

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Също представено в

Everyday cooking for Thermomix families 114 Рецепти
Австралия и Нова Зеландия

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