Chinese-style chicken

Chinese-style chicken

4.4 345 оценки

Подготовка 10 мин.

Общо 25 мин.

6 portions

Съставки

medium grain rice
350 g
water
1000 g
salt
1 tsp
brown onion cut into slices
½
carrot cut into slices
1
red capsicum cut into slices
1
broccoli broken into florets
150 g
snow peas trimmed
200 g
chicken breast or thigh, cut into thin strips (5 mm thickness)
300 g
olive oil
20 g
fresh ginger peeled
10 g
garlic cloves
2
soy sauce or tamari
90 g
honey
80 g
cornflour
3 tsp
rice wine vinegar
40 g
sesame seeds to garnish
spring onions/shallots sliced, to garnish

Трудност

лесно

Хранене за 1 portion

Натрий 1269.5 mg

Протеин 17.9 g

Калории 1780.6 kJ / 425.6 kcal

Мазнини 8.8 g

Фибри 2.9 g

Наситените мазнини 2 g

Въглехидрати 68 g

Харесва ли ви това, което виждате?

Тази рецепта и повече от 100 000 други ви очакват!

Регистрирайте се за нашия 30-дневен безплатен пробен период и открийте света на Cookidoo®. Без ангажименти.

Регистрирайте се безплатно Повече информация

Също представено в

Complete layered meals 12 Рецепти
Австралия и Нова Зеландия

Можете да харесате също и ...

Покажи всичко

Honey mustard chicken with rice and vegetables

Honey mustard chicken with rice and vegetables

1 Std. 5 Min

Sweet and sour meatballs with vegetables

Sweet and sour meatballs with vegetables

50 Min

Sri Lankan red beef curry

Sri Lankan red beef curry

1 Std. 40 Min

Chicken with capsicum

Chicken with capsicum

45 Min

Chicken tikka masala with saffron rice

Chicken tikka masala with saffron rice

4 Std. 40 Min

Creole jambalaya

Creole jambalaya

1 Std.

Quick chicken curry

Quick chicken curry

35 Min

Madurese chicken satay

Madurese chicken satay

1 Std. 30 Min

Moroccan lamb meatballs with batbout flatbreads

Moroccan lamb meatballs with batbout flatbreads

1 Std. 50 Min

Butterflied chilli lemon chicken and rice

Butterflied chilli lemon chicken and rice

1 Std. 45 Min

Chiang Mai noodles

Chiang Mai noodles

25 Min

Easy Chinese beef and tomato

Easy Chinese beef and tomato

40 Min

Покажи всичко