Curried carrot and ginger soup

Curried carrot and ginger soup

4.7 212 оценки

Подготовка 10 мин.

Общо 40 мин.

6 portions

Съставки

brown onion (approx. 150 g), cut into halves
1
garlic cloves
2
piece fresh ginger peeled and sliced
5 cm
butter
60 g
curry powder plus extra ¼ teaspoon for chickpeas
1 - 2 tsp
carrots cut into pieces
4
Granny Smith apples peeled, cored and cut into pieces
1 - 2
water
500 g
Meat stock paste (see Tips)
1 tbsp
tomato paste
2 tbsp
dried bay leaves
2
canned chickpeas rinsed and well drained (approx. 250 g after draining)
400 g
ground black pepper plus extra to taste
2 pinches
sea salt to taste
¼ tsp
olive oil to taste
1 tbsp
pouring (whipping) cream
250 g

Трудност

лесно

Хранене за 1 portion

Натрий 999.7 mg

Протеин 6.1 g

Калории 1580 kJ / 376 kcal

Мазнини 28 g

Фибри 8.1 g

Наситените мазнини 14.1 g

Въглехидрати 22.9 g

Харесва ли ви това, което виждате?

Тази рецепта и повече от 100 000 други ви очакват!

Регистрирайте се за нашия 30-дневен безплатен пробен период и открийте света на Cookidoo®. Без ангажименти.

Регистрирайте се безплатно Повече информация

Също представено в

Soups for all seasons 10 Рецепти
Австралия и Нова Зеландия

Можете да харесате също и ...

Покажи всичко

Pea and ham soup

2 Std. 20 Min

Hearty minestrone with herb gremolata

40 Min

Tom kha gai (Thai chicken coconut soup)

30 Min

White Bean, Tasmanian truffle and chive soup (Paul Foreman)

15 Min

Chunky vegetable barley soup with seed pesto bread twist

1 Std. 40 Min

Chicken laksa

30 Min

Kalguksu (chicken noodle soup)

1 Std. 15 Min

Hearty seven vegetable soup

30 Min

Turmeric cauliflower soup (Post-natal)

50 Min

Smoky Mexican bean soup

35 Min

Spiced lentil vegetable soup

1 Std. 30 Min

Broccoli and pea soup with cauliflower cashew cream

40 Min

Покажи всичко