Устройства и аксесоари
Veal pizzaiola
Подготовка 10 мин.
Общо 40 мин.
4 portions
Съставки
-
lean veal steak or veal schnitzel, cut into thin pieces (5 mm - 1 cm thick)500 g
-
olive oil40 g
-
sea salt plus extra to taste½ tsp
-
fresh oregano leaves only, finely chopped or 1/4 tsp dried oregano1 sprig
-
potatoes thinly sliced (approx. 1-2 mm)250 g
-
garlic clove1
-
brown onion (approx. 150 g), cut into halves1
-
canned diced tomatoes400 g
-
pitted Kalamata olives sliced40 g
-
ground black pepper plus extra to taste¼ tsp
-
broccoli broken into florets150 g
Трудност
лесно
Хранене за 1 portion
Натрий
411.5 mg
Протеин
30.4 g
Калории
1369.3 kJ /
327.3 kcal
Мазнини
13.7 g
Фибри
4.6 g
Наситените мазнини
2.2 g
Въглехидрати
21.4 g
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