Устройства и аксесоари
Pork with black bean sauce
Подготовка 20 мин.
Общо 30 мин.
6 portions
Съставки
Marinade
-
Stone's Green Ginger Wine80 g
-
pork fillets or pork medallions (approx. 2-3 fillets), trimmed and cut into strips (1 x 10 cm)500 - 600 g
-
hoi sin sauce2 tbsp
-
olive oil1 tsp
Black bean sauce
-
long red chilli deseeded if preferred (optional)½ - 1
-
garlic cloves2
-
canned unsalted black beans400 g
-
soy sauce or tamari60 g
-
sesame oil1 tsp
-
Chinese cooking wine or dry sherry1 tbsp
-
water80 g
-
palm sugar (1 cm cube), grated1 tsp
Rice and vegetables
-
white rice300 g
-
water900 g
-
broccolini (approx. 180 g), trimmed and cut into thirds1 bunch
-
canned bamboo shoots rinsed and drained (weight is pre-draining)230 g
-
spring onion/shallot trimmed and thinly sliced, for garnishing1
-
fresh coriander leaves only, for garnishing1 - 2 sprigs
Трудност
лесно
Хранене за 1 portion
Натрий
838.9 mg
Протеин
33.8 g
Калории
1726.3 kJ /
411 kcal
Мазнини
3.7 g
Фибри
9.7 g
Наситените мазнини
0.8 g
Въглехидрати
55.2 g
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Quick and easy meals
11 Рецепти
Австралия и Нова Зеландия
Австралия и Нова Зеландия
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