Pork with black bean sauce

Pork with black bean sauce

2.8 44 оценка

Подготовка 20 мин.

Общо 30 мин.

6 portions

Съставки

Marinade

Stone's Green Ginger Wine
80 g
pork fillets or pork medallions (approx. 2-3 fillets), trimmed and cut into strips (1 x 10 cm)
500 - 600 g
hoi sin sauce
2 tbsp
olive oil
1 tsp

Black bean sauce

long red chilli deseeded if preferred (optional)
½ - 1
garlic cloves
2
canned unsalted black beans
400 g
soy sauce or tamari
60 g
sesame oil
1 tsp
Chinese cooking wine or dry sherry
1 tbsp
water
80 g
palm sugar (1 cm cube), grated
1 tsp

Rice and vegetables

white rice
300 g
water
900 g
broccolini (approx. 180 g), trimmed and cut into thirds
1 bunch
canned bamboo shoots rinsed and drained (weight is pre-draining)
230 g
spring onion/shallot trimmed and thinly sliced, for garnishing
1
fresh coriander leaves only, for garnishing
1 - 2 sprigs

Трудност

лесно

Хранене за 1 portion

Натрий 838.9 mg

Протеин 33.8 g

Калории 1726.3 kJ / 411 kcal

Мазнини 3.7 g

Фибри 9.7 g

Наситените мазнини 0.8 g

Въглехидрати 55.2 g

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Също представено в

Quick and easy meals 11 Рецепти
Австралия и Нова Зеландия

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