Устройства и аксесоари
Chicken velouté meal
Подготовка 15 мин.
Общо 40 мин.
4 portions
Съставки
-
garlic clove1
-
brown onion cut into pieces80 g
-
olive oil30 g
-
water500 g
-
Vegetable stock paste (see Tips)1 tbsp
-
leek white part only, cut into pieces220 g
-
nadine potatoes cut into pieces370 g
-
chicken tenderloins (approx. 400 g)8
-
fresh tarragon leaves only1 sprig
-
salt to taste1 pinch
-
ground black pepper to taste1 pinch
-
zucchini peeled into tagliatelle (see Tips)180 g
-
carrots peeled into tagliatelle (see Tips)340 g
-
crème fraîche1 ½ tbsp
-
Dijon mustard2 tsp
Трудност
лесно
Хранене за 1 portion
Натрий
426.9 mg
Протеин
27.3 g
Калории
1340.3 kJ /
319 kcal
Мазнини
12.4 g
Фибри
7.1 g
Наситените мазнини
3.5 g
Въглехидрати
21.2 g
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