Устройства и аксесоари
Beef rendang
Подготовка 20 мин.
Общо 1ч. 55 мин.
4 portions
Съставки
-
candlenuts (see Tips)2
-
boiling water for soaking
-
shredded coconut toasted to a deep golden brown40 g
-
cinnamon quill½
-
cardamom seeds¼ tsp
-
star anise1
-
whole cloves4
-
fresh red bird's eye chillies to taste (optional)1 - 2
-
fresh long red chillies (approx. 4 chillies), deseeded if preferred, to taste70 g
-
eschalots peeled100 g
-
garlic cloves5
-
piece fresh ginger peeled3 - 4 cm
-
piece fresh galangal peeled3 - 4 cm
-
fresh lemongrass white part only, cut into pieces2 stalks
-
fresh kaffir lime leaves4
-
peanut oil1 tbsp
-
gravy beef cut into pieces (5-6 cm)1000 g
-
coconut milk270 g
-
salt to taste1 pinch
-
palm sugar to taste20 - 30 g
Трудност
средно
Хранене за 1 portion
Натрий
277.1 mg
Протеин
55.7 g
Калории
2839.6 kJ /
676.1 kcal
Мазнини
44.7 g
Фибри
7.7 g
Наситените мазнини
24.2 g
Въглехидрати
11 g
Харесва ли ви това, което виждате?
Тази рецепта и повече от 100 000 други ви очакват!
Регистрирайте се безплатно Повече информацияМожете да харесате също и ...
Покажи всичкоCreamy Mediterranean chicken bake (Skinnymixers)
50 мин.
Chicken in peanut sauce with chilli-cucumber salad
35 мин.
Korean pulled pork buns with pickled salad (Skinnymixers)
1ч. 5 мин.
Asian beef salad with peanut dressing
30 мин.
Coq au vin blanc with mashed potato
1ч. 50 мин.
Jalapeño and lime chicken burger with corn smash
1ч. 15 мин.
Sticky chicken
24ч. 35 мин.
Turkey rissoles and kale slaw
30 мин.
Slow cooked Mexican beef
1ч. 30 мин.
Salami, pea and corn fritters
40 мин.
Black bean spaghetti bolognese (gut health)
45 мин.
Chicken velouté meal (TM6)
45 мин.