Устройства и аксесоари
Lamb ragù with watercress and mint pesto (TM6, Mark Southon)
Подготовка 20 мин.
Общо 4ч. 35 мин.
4 portions
Съставки
Watercress and mint pesto
-
extra virgin olive oil120 g
-
Parmesan cheese cut into pieces (3 cm), plus extra grated, to serve60 g
-
garlic cloves2
-
freshly squeezed lemon juice (approx. ½ lemon)20 g
-
raw unsalted cashews50 g
-
watercress trimmed, leaves and soft stalks only100 g
-
fresh mint leaves only30 g
-
sea salt to taste
-
ground black pepper to taste
Lamb ragù
-
olive oil20 g
-
garlic cloves5
-
red onions cut into wedges200 g
-
pancetta cut into pieces60 g
-
fresh rosemary leaves only3 sprigs
-
red wine100 g
-
canned crushed tomatoes400 g
-
sea salt to taste
-
ground black pepper to taste
-
boneless lamb shoulder cut into pieces (approx. 2-3 cm)800 g
-
salted butter40 g
-
cooked pasta of choice to serve (see Tips)
Трудност
лесно
Хранене за 1 portion
Натрий
1940.6 mg
Протеин
60.8 g
Калории
3749.2 kJ /
892.7 kcal
Мазнини
66.7 g
Фибри
6.7 g
Наситените мазнини
19.4 g
Въглехидрати
10.6 g
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