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Red pesto chicken salad (Skinnymixers)

Red pesto chicken salad (Skinnymixers)
4.7 370 оценки
Подготовка 15 мин.
Общо 35 мин.
6 portions
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Съставки

Red pesto
  • semi sun-dried tomatoes
    85 g
  • macadamia nuts (see Tips)
    25 g
  • olive oil
    20 g
  • Parmesan cheese (see Tips)
    15 g
  • garlic clove
    1
  • roasted whole red pepper strips
    15 g
  • tomato paste
    1 tsp
  • fresh basil leaves only
    10 - 20 g
  • pitted Kalamata olives (optional)
    10 g
  • Greek-style natural yoghurt (see Tips)
    30 g
  • balsamic vinegar
    2 tsp
  • Dijon mustard
    1 tsp
  • salt
    1 tsp
Salad
  • baby red potatoes cut into thick slices (1 cm - see Tips)
    500 g
  • chicken breast fillet cut into cubes (approx. 3 cm)
    500 - 700 g
  • water
    500 g
  • fresh baby spinach
    60 g
  • macadamia nuts chopped, to serve
    20 g

Трудност

лесно

Хранене за 1 portion

Натрий 526.6 mg
Протеин 31.9 g
Калории 1352.1 kJ / 321.9 kcal
Мазнини 12.9 g
Фибри 4.1 g
Наситените мазнини 2.6 g
Въглехидрати 17.2 g

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Също представено в

Skinnymixers classics 12 Рецепти
Австралия и Нова Зеландия

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