Устройства и аксесоари
Korean barbecue pork with rice salad
Подготовка 20 мин.
Общо 40 мин.
4 portions
Съставки
Korean barbecue sauce and pork
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water80 g
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cornflour1 tsp
-
garlic cloves2
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fresh long red chilli trimmed, cut into halves and deseeded if preferred1
-
piece fresh ginger peeled3 cm
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soy sauce40 g
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rice wine vinegar50 g
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soft brown sugar60 g
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pork fillet trimmed (see Tips)350 - 400 g
Rice salad
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white cabbage cut into pieces (5 cm)100 g
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Asian greens (approx. 200 g), stems and leaves separated1 - 2 bunches
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jasmine rice250 g
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water900 g
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salt plus extra to season1 tsp
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eggs lightly beaten2
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ground black pepper to season
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fresh bean sprouts130 g
-
red capsicum cut into matchsticks1
-
fresh coriander leaves only, for garnishing2 - 3 sprigs
-
black sesame seeds1 - 2 tsp
Трудност
лесно
Хранене за 1 portion
Натрий
1464.7 mg
Протеин
35.8 g
Калории
1966.8 kJ /
468.3 kcal
Мазнини
5.3 g
Фибри
4.9 g
Наситените мазнини
1.3 g
Въглехидрати
66.3 g
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