Търсене
Harissa lamb with green couscous

Harissa lamb with green couscous
4.4 24 оценки
Подготовка 20 мин.
Общо 40 мин.
4 portions
Регистрирайте се безплатно

Съставки

  • couscous
    200 g
  • olive oil
    40 g
  • hot water
    850 g
  • salt
    1 ½ tsp
  • fresh mint leaves only
    4 sprigs
  • fresh coriander leaves only
    4 sprigs
  • shelled unsalted pistachio nuts
    50 g
  • red onion cut into 12 wedges, segments separated
    150 g
  • ground cumin
    1 tsp
  • ground paprika
    1 tsp
  • lamb rump steak trimmed and cut into pieces ( 4 cm)
    500 - 600 g
  • harissa paste to taste (see Tip)
    1 - 2 tbsp
  • Dutch carrots trimmed and cut into halves lengthways
    8 - 10
  • spring onions/shallots trimmed and cut into thin slices (5 mm)
    2
  • honey to serve

Трудност

лесно

Хранене за 1 portion

Натрий 1398.8 mg
Протеин 45.6 g
Калории 2578 kJ / 613.8 kcal
Мазнини 24 g
Фибри 6.1 g
Наситените мазнини 4.5 g
Въглехидрати 51.2 g

Харесва ли ви това, което виждате?

Тази рецепта и повече от 100 000 други ви очакват!

Регистрирайте се за нашия 30-дневен безплатен пробен период и открийте света на Cookidoo®. Без ангажименти.

Регистрирайте се безплатно Повече информация

Също представено в

Meals in a Flash 91 Рецепти
Австралия и Нова Зеландия

Можете да харесате също и ...

Покажи всичко
Honey mustard chicken with rice and vegetables

Honey mustard chicken with rice and vegetables

4.3(44)

1h 5min

Sweet and sour meatballs with vegetables

Sweet and sour meatballs with vegetables

3.8(74)

50min

Sri Lankan red beef curry

Sri Lankan red beef curry

4.7(148)

1h 40min

Chicken with capsicum

Chicken with capsicum

3.9(156)

45min

Chicken tikka masala with saffron rice

Chicken tikka masala with saffron rice

4.7(153)

4h 40min

Creole jambalaya

Creole jambalaya

4.8(35)

1h

Quick chicken curry

Quick chicken curry

4.2(319)

35min

Madurese chicken satay

Madurese chicken satay

4.6(14)

1h 30min

Moroccan lamb meatballs with batbout flatbreads

Moroccan lamb meatballs with batbout flatbreads

4.7(106)

1h 50min

Butterflied chilli lemon chicken and rice

Butterflied chilli lemon chicken and rice

4.6(17)

1h 45min

Chiang Mai noodles

Chiang Mai noodles

4.7(811)

25min

Easy Chinese beef and tomato

Easy Chinese beef and tomato

4.3(21)

40min

 Покажи всичко