Устройства и аксесоари
Honey lime chicken supremes with Mango chutney
Подготовка 30 мин.
Общо 1ч. 15 мин.
4 portions
Съставки
Marinated chicken
-
honey30 g
-
ground black pepper½ tsp
-
salt½ tsp
-
ground sweet paprika½ - 1 tsp
-
garlic clove1
-
lime zest cut into pieces, no white pith (1 cm) and juice1
-
4 skinless chicken breast fillets, (approx. 700 g)skinless chicken supremes (approx. 800 g) (see Tips)4
Mango chutney and steamed chicken supremes
-
fresh coriander leaves or stalks or both10 - 15 g
-
limes zest cut into pieces, no white pith (1 cm) and juice3 - 6
-
garlic cloves2
-
brown onions cut into halves100 g
-
red capsicum cut into pieces75 g
-
1 - 2 tsp dried chilli flakesfresh jalapeño chillies deseeded if preferred1 - 2
-
ripe mango flesh only, cut into small pieces (1-2 cm)500 g
-
salt2 tsp
-
white sugar100 g
-
water250 g
Трудност
лесно
Хранене за 1 portion
Протеин
43 g
Калории
1346 kJ /
321 kcal
Мазнини
1 g
Фибри
2.1 g
Въглехидрати
31 g
Харесва ли ви това, което виждате?
Тази рецепта и повече от 100 000 други ви очакват!
Регистрирайте се безплатно Повече информацияСъщо представено в
Fabulous Flavour on Every Level
72 Рецепти
Австралия и Нова Зеландия
Австралия и Нова Зеландия
Можете да харесате също и ...
Покажи всичкоPineapple and orange glazed ham
2ч.
Orange-brined turkey
29ч. 45 мин.
Pineapple and orange glazed ham (MEATER+®)
2ч.
Turkey roll with cranberry and cherry sauce
2ч. 30 мин.
Pork and chicken terrine
3ч. 20 мин.
Orange-brined turkey (MEATER+®)
29ч. 45 мин.
Turkey buffe and herby quinoa stuffing
6ч. 20 мин.
Turkey with cherry sauce and steamed veggies (Diabetes)
3ч. 30 мин.
Bourbon pork ribs
5ч. 50 мин.
Family chicken galette
1ч. 55 мин.
Turkey breast roulade with apple and sage stuffing
1ч. 10 мин.
Roast porchetta with fig macadamia stuffing
14ч.