Устройства и аксесоари
Moroccan chicken with couscous
Подготовка 15 мин.
Общо 1ч. 5 мин.
4 portions
Съставки
Steamed couscous
-
couscous200 g
-
water plus extra for soaking1000 g
-
olive oil1 tbsp
-
salt to season
-
ground black pepper to season
Moroccan chicken
-
fresh flat-leaf parsley leaves only5 sprigs
-
fresh coriander leaves only5 sprigs
-
brown onion cut into halves (approx. 120 g)1
-
garlic cloves2
-
olive oil plus extra for greasing20 g
-
ground cumin1 tsp
-
ground ginger1 tsp
-
ground turmeric½ tsp
-
ground cinnamon½ tsp
-
Chicken stock paste (see Tips)1 tsp
-
salt¼ tsp
-
ground black pepper1 pinch
-
water plus 2 tablespoons extra50 g
-
preserved lemon cheek rinsed, flesh removed and rind cut into small pieces (approx. 5 mm)1
-
raisins30 g
-
dried apricots80 g
-
skinless, boneless chicken thighs trimmed1000 g
-
salted butter20 g
Трудност
лесно
Хранене за 1 portion
Натрий
699.9 mg
Протеин
54.9 g
Калории
2868.9 kJ /
683.1 kcal
Мазнини
26.8 g
Фибри
5.8 g
Наситените мазнини
8 g
Въглехидрати
52.9 g
Харесва ли ви това, което виждате?
Тази рецепта и повече от 100 000 други ви очакват!
Регистрирайте се безплатно Повече информацияСъщо представено в
Varoma: Global flavours
12 Рецепти
Австралия и Нова Зеландия
Австралия и Нова Зеландия
Можете да харесате също и ...
Покажи всичкоSouth African curry mince
45 menit
Chicken, leek and corn pie
1j 15 menit
Pork vindaloo
2j 20 menit
Chiang Mai noodles
25 menit
Feed a family creamy coconut chicken curry
1j 10 menit
Thai-style grilled pork skewers
7j 25 menit
Chicken and refried bean burrito
45 menit
Lamb shanks with risoni and feta
3j 50 menit
Cheats "cassoulet"
45 menit
Crispy rice chicken salad with satay sauce
1j
Ginger beef and sugar snap peas with rice
1j 45 menit
Middle Eastern chicken with pearl couscous
40 menit