Преминете към основното съдържание Търсене
Moroccan lamb with pilaf

Moroccan lamb with pilaf
4.4 32 оценки
Подготовка 30 мин.
Общо 5ч. 40 мин.
6 portions
Регистрирайте се безплатно

Съставки

Moroccan lamb
  • red onions (approx. 200 g), cut into quarters
    2
  • garlic cloves
    2
  • fresh coriander leaves only
    1 bunch
  • salt
    1 tsp
  • ground black pepper
    ½ tsp
  • ground cumin
    2 tsp
  • ground ginger
    ½ tsp
  • paprika
    1 tsp
  • saffron threads
    2 pinches
  • orange zest (1 x 4 cm strip), no white pith
    1 piece
  • olive oil
    50 g
  • cinnamon quill
    1
  • boneless lamb shoulder trimmed and cut into cubes (3 cm)
    700 - 800 g
  • canned whole tomatoes
    800 g
  • tomato paste
    40 g
  • honey
    2 tbsp
  • ground cinnamon
    1 tsp
Pilaf
  • barberries (see Tips) (optional)
    2 tbsp
  • warm water plus extra for soaking
    1150 g
  • basmati rice
    200 g
  • white quinoa
    100 g
  • brown onion (approx. 120 g), cut into quarters
    1
  • grapeseed oil
    40 g
  • ground cumin
    1 tsp
  • ground cinnamon
    ½ tsp
  • ground cardamom
    1 tsp
  • salt plus extra for seasoning
    1 tsp
  • Vegetable stock paste (see Tips)
    2 tsp
  • salted butter
    40 g
  • blanched almonds for garnishing
    30 g
  • pomegranate arils only
    ½
  • fresh flat-leaf parsley leaves only, cut into pieces
    2 sprigs
  • fresh mint leaves only, cut into pieces
    2 sprigs
  • saffron steeped in 1 tbsp hot water
    1 pinch

Трудност

лесно

Хранене за 1 portion

Натрий 1606.2 mg
Протеин 40.5 g
Калории 2937.2 kJ / 699.3 kcal
Мазнини 31.4 g
Фибри 10 g
Наситените мазнини 8.1 g
Въглехидрати 60.2 g

Харесва ли ви това, което виждате?

Тази рецепта и повече от 100 000 други ви очакват!

Регистрирайте се за нашия 30-дневен безплатен пробен период и открийте света на Cookidoo®. Без ангажименти.

Регистрирайте се безплатно Повече информация

Също представено в

Good food, gluten free 94 Рецепти
Австралия и Нова Зеландия

Можете да харесате също и ...

Покажи всичко

Quick turkey taco bowl

4.7(186)

15 min

Sweet and sour pork ribs

4.4(41)

40 min

Chicken meatballs with coconut rice

4.4(562)

35 min

Paprika chicken with creamy paprika sauce

4.1(395)

40 min

Thai pork with green mango salad (Diabetes)

4.6(13)

45 min

Quinoa salad with chicken and avocado

4.3(214)

1 h 15 min

Meatballs with chilli cheese potatoes

4.3(38)

1 h

Slow-cooked lamb curry with cucumber mint couscous

4.0(39)

9 h

Sour cream and chicken enchiladas

4.4(1K)

1 h 10 min

Lamb shanks with risoni and feta

4.6(102)

3 h 50 min

Lamb fajitas

4.0(8)

30 min

Layered chicken dinner

4.5(83)

1 h 45 min

 Покажи всичко