Eating a balanced diet that is rich in fruits and vegetables provide the fiber needed to build good bacteria and guard gut health. In general, choosing whole foods over processed foods will promote healthy digestion. Let Thermomix® help you make better food choices and eat well for a healthy gut.
Chunky Vegetable Barley Soup
1h
Pomegranate Green Tea
15 min.
Oat and Pomegranate Overnight Oats
12h
Mushroom Ragu with Zoodles
40 min.
Lentil Salad
35 min.
Fruit and Nut Bread
2h 30 min.
Butternut and Cashew Curry with Black Rice
1h 15 min.
Roasted Vegetables with Walnut Arugula Pesto
45 min.
