The Mediterranean way of eating is lower in animal foods, rich in healthy plant foods, whole grains, beans, nuts, seeds and olive oil. Raise a glass of red wine and enjoy a delicious and healthy way of eating.
Green Shakshuka
40 мин.
7 Seed Crackers
1ч. 40 мин.
Mediterranean Chicken
35 мин.
Greek Stuffed Chicken
1ч. 35 мин.
Chickpea Patties with Lemon Kale Salad
55 мин.
Sugar Snap Pea and Chicken Salad
55 мин.
Greek Rice
1ч. 20 мин.
Steamed Cod Over Greens
40 мин.
Mediterranean Shrimp and Orzo Soup
1ч. 5 мин.
Broccoli Rabe Pesto with Pasta and Roasted Squash
45 мин.
Greek Broccoli with Arugula Pesto and Roasted Lemon
30 мин.
Sicilian Shrimp Salad
30 мин.
