Greek Rice

Greek Rice

4.3 56 оценка

Подготовка 15 мин.

Общо 1ч. 20 мин.

6 portions

Съставки

long-grain brown rice
8 oz
yellow onions cut into pieces
4 oz
garlic cloves
2
fresh parsley, leaves only
5 sprigs
fresh dill fronds plus extra to garnish
5 sprigs
dried oregano
1 tsp
extra virgin olive oil
½ oz
baby spinach
6 oz
vegetable stock
32 oz
water
8 oz
salt to taste
½ tsp
ground black pepper
¼ tsp
lemon
1
unsalted butter
1 oz
fresh mint leaves only, hand torn
5 sprigs
feta cheese (по избор) crumbled, to garnish
3 oz

Трудност

лесно

Хранене за 1 portion

Натрий 707 mg

Протеин 6 g

Калории 1075 kJ / 257 kcal

Мазнини 11 g

Фибри 2 g

Наситените мазнини 5 g

Въглехидрати 35 g

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Също представено в

Mindfully Mediterranean 12 Рецепти
Съединени щати

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