设备与配件
Spelt and Kale Soup - Zuppa Di Farro e Cavolo Nero
准备工作 5 分钟
总数 55 分钟
6 portions
食材
-
pecorino cheese cut in pieces (2 cm)50 g
-
garlic clove1
-
onions quartered120 g
-
celery cut in pieces50 g
-
extra virgin olive oil plus extra for drizzling20 g
-
spelt grains120 g
-
water950 g
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
cavolo nero tough stems removed, sliced (2 cm)300 g
-
fine sea salt or to taste1 tsp
-
ground black pepper or to taste2 pinches
难易度
初级
营养价值 每 1 portion
蛋白质
6.5 g
热量
969 kJ /
230 kcal
脂肪
8.5 g
碳水化合物
17.2 g
您可能还喜欢...
显示所有Cullen Skink
45 分钟
Vietnamese Beef Pho
1小时 45 分钟
Mushroom Broth
30 分钟
Chicken Noodle Soup
25 分钟
Almond Cauliflower Cream Soup with Herb Oil and Crispy Flatbread
45 分钟
Monkfish and prawn soup
1小时
Carrot, Orange and Ginger Soup
25 分钟
Carrot and Ginger Soup
5 分钟
Raw Beetroot Soup
5 分钟
Reuben's Stew
5 分钟
Cod and Spinach Soup
40 分钟
Jewish Chicken Soup
50 分钟