设备与配件
Beef Koftas with Saffron Yoghurt
准备工作 20 分钟
总数 1小时 20 分钟
6 portions
食材
-
fresh coriander leaves15 g
-
fresh flat-leaf parsley leaves only10 g
-
onions quartered75 g
-
beef mince broken in pieces500 g
-
ground coriander1 tsp
-
ground cumin1 tsp
-
paprika1 tsp
-
fine sea salt plus extra, to taste1 tsp
-
ground allspice½ tsp
-
ground black pepper plus extra, to taste¼ tsp
-
saffron threads1 pinch
-
milk hot1 Tbsp
-
plain yoghurt200 g
-
olive oil for brushing2 tsp
难易度
初级
营养价值 每 1 portions
蛋白质
17.6 g
热量
1134 kJ /
271 kcal
脂肪
20.1 g
碳水化合物
4.8 g
还收录在
Barbecue
9 道食谱
英国和爱尔兰
英国和爱尔兰
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