
装置与配件
Sauerkraut soup
准备工作 10 分钟
总数 50 分钟
6 portions
食材
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canned sauerkraut lightly drained150 g
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brown onion cut into halves80 g
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garlic clove1
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olive oil20 g
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cabbage shredded100 g
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carrots cut into pieces (1-2 cm)60 g
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water1300 g
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Vegetable stock paste (see Tips)1 tbsp
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sea salt½ tsp
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ground black pepper½ tsp
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allspice berries or ¼ tsp ground allspice3
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dried bay leaf1
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tomato paste40 g
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potatoes peeled and cut into cubes (1 cm)250 g
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chorizo sausages or Polish sausages, cut into slices (0.5 cm)150 g
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dried marjoram1 tsp
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ground caraway seeds1 pinch
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sourdough bread to serve
营养价值 每 1 portion
热量
317 kcal /
1333 kJ
蛋白质
13 g
脂肪
10 g
碳水化合物
41 g
纤维
6.3 g
饱和脂肪
2.5 g
钠
1577.7 mg