设备与配件
Sauerkraut soup
准备工作 10 分钟
总数 50 分钟
6 portions
食材
-
canned sauerkraut lightly drained150 g
-
brown onion cut into halves80 g
-
garlic clove1
-
olive oil20 g
-
cabbage shredded100 g
-
carrots cut into pieces (1-2 cm)60 g
-
water1300 g
-
Vegetable stock paste (see Tips)1 tbsp
-
sea salt½ tsp
-
ground black pepper½ tsp
-
allspice berries or ¼ tsp ground allspice3
-
dried bay leaf1
-
tomato paste40 g
-
potatoes peeled and cut into cubes (1 cm)250 g
-
chorizo sausages or Polish sausages, cut into slices (0.5 cm)150 g
-
dried marjoram1 tsp
-
ground caraway seeds1 pinch
-
sourdough bread to serve
难易度
初级
营养价值 每 1 portion
钠
1577.7 mg
蛋白质
13 g
热量
1333 kJ /
317 kcal
脂肪
10 g
纤维
6.3 g
饱和脂肪
2.5 g
碳水化合物
41 g
您可能还喜欢...
显示所有Jerusalem artichoke soup with cheese shards
1小时 10 分钟
Creamy scallop soup with chorizo
30 分钟
Versatile smooth soup
45 分钟
Steamed white fish with chermoula and mulligatawny soup
1小时
Express pho soup with spiralized daikon (Thermomix® Spiralizer, TM5)
50 分钟
Turmeric chicken bone broth
6小时 10 分钟
Express pho soup with spiralized daikon (Thermomix® Spiralizer, using modes)
50 分钟
Thai Tomyum zoodle soup
45 分钟
Prawn laksa (Chef Degan)
50 分钟
Soto Ayam (Turmeric chicken soup)
55 分钟
Soto Betawi (Beef coconut soup)
1小时 45 分钟
Prawn and fish ball soup with Ramen noodles
35 分钟