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Broccoli soup with sage oil

Broccoli soup with sage oil
4.3 151 评分
准备工作 10 分钟
总数 30 分钟
4 portions
马上体验

食材

Sage oil
  • fresh sage leaves
    30
  • olive oil
    80 g
Tahini sauce
  • garlic cloves
    2
  • pine nuts
    40 g
  • tahini
    60 g
  • lemon juice
    30 g
  • shiro (white) miso paste
    3 tsp
  • water
    100 g
  • salt
    1 - 2 pinches
Broccoli soup
  • garlic cloves
    2
  • brown onion cut into quarters
    100 g
  • olive oil
    1 tbsp
  • broccoli cut into florets (approx. 3 cm)
    500 g
  • Chicken stock paste (see Tips)
    1 tsp
  • water
    550 g
  • salt to taste
  • dukkah to serve (see Tips)

难易度

初级

营养价值 每 1 portion

钠 700.5 mg
蛋白质 8.5 g
热量 826 kJ / 197 kcal
脂肪 15.6 g
纤维 7 g
饱和脂肪 2 g
碳水化合物 2.6 g

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还收录在

Eat Well 102 道食谱
澳大利亚和新西兰

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