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Sri Lankan banana leaf chicken rice parcels
无评分
准备工作 20 分钟
总数 1小时 50 分钟
6 portions
马上体验

食材

Marinade
  • chicken thigh cut in pieces (5 cm)
    800 g
  • fresh ginger cut in pieces
    15 g
  • garlic cloves
    15 g
  • Sri Lankan dark roasted curry powder
    1 tbsp
  • ground turmeric
    1 tsp
  • Kashmiri chilli powder
    3 tsp
  • sea salt
    1 ½ tsp
  • sugar
    1 ½ tsp
  • tamarind paste
    20 g
  • coconut milk
    200 g
  • coconut oil
    20 g
Onion sambol
  • coconut oil
    20 g
  • brown onion cut in wedges (2 cm)
    500 g
  • dried chilli flakes to taste
    2 tsp
  • sea salt
    1 tsp
  • tamarind paste
    30 g
  • dark brown sugar
    50 g
  • makrut lime leaf
    1
  • pandan leaves
    2
  • cinnamon quill
    1
Chicken and rice
  • water plus extra as needed
    1200 g
  • eggs
    6
  • basmati rice
    300 g
  • sea salt
    1 tsp
  • ghee
    10 g
  • banana leaves 6 rectangles (approx. 25 x 20 cm)

难易度

初级

营养价值 每 1 portion

钠 1345.1 mg
蛋白质 33 g
热量 3027.4 kJ / 723.6 kcal
脂肪 35.4 g
纤维 5.3 g
饱和脂肪 20.7 g
碳水化合物 67.2 g

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