Kid friendly butter chicken

Kid friendly butter chicken

5.0 1 评分

准备工作 15 分钟

总数 35 分钟

4 portion

食材

onion cut into quarters
1
garlic cloves
3 - 4
turmeric, fresh peeled
10 g
ginger, fresh peeled
20 g
red chilli, long (可选的) (small), trimmed, deseeded and cut into halves.
1
salted butter cut into pieces
60 g
cumin, ground
1 tsp
cardamom, ground
1 tsp
cinnamon, ground
1 tsp
paprika, sweet
2 tsp
garam masala
2 tsp
coriander, ground
2 tsp
cherry tomato cut into halves
150 g
tomato paste
100 g
lime juice plus extra wedges to serve (optional - see Tips)
1 tablespoon
chicken thigh, skinless, boneless cut into cubes (5-6 cm)
1000 g
baby spinach, fresh
100 g
sea salt
1 - 2 tsp
whipping cream, 33% fat
150 g
cilantro, fresh leaves only, chopped
2 - 3 sprig
plain yogurt to serve
rice, any type, cooked to serve

难易度

初级

营养价值每 1 portion

蛋白质 50.2 g

热量 2536.6 kJ / 604 kcal

脂肪 39.4 g

纤维 7.1 g

碳水化合物 10.3 g

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还收录在

Fuel for School 12 道食谱
加拿大

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