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Kid friendly butter chicken

Kid friendly butter chicken
无评分
准备工作 15 分钟
总数 35 分钟
4 portion
马上体验

食材

  • onion cut into quarters
    1
  • garlic cloves
    3 - 4
  • turmeric, fresh peeled
    10 g
  • ginger, fresh peeled
    20 g
  • red chilli, long (可选的) (small), trimmed, deseeded and cut into halves.
    1
  • salted butter cut into pieces
    60 g
  • cumin, ground
    1 tsp
  • cardamom, ground
    1 tsp
  • cinnamon, ground
    1 tsp
  • paprika, sweet
    2 tsp
  • garam masala
    2 tsp
  • coriander, ground
    2 tsp
  • cherry tomato cut into halves
    150 g
  • tomato paste
    100 g
  • lime juice plus extra wedges to serve (optional - see Tips)
    1 tablespoon
  • chicken thigh, skinless, boneless cut into cubes (5-6 cm)
    1000 g
  • baby spinach, fresh
    100 g
  • sea salt
    1 - 2 tsp
  • whipping cream, 33% fat
    150 g
  • cilantro, fresh leaves only, chopped
    2 - 3 sprig
  • plain yogurt to serve
  • rice, any type, cooked to serve

难易度

初级

营养价值 每 1 portion

蛋白质 50.2 g
热量 2536.6 kJ / 604 kcal
脂肪 39.4 g
纤维 7.1 g
碳水化合物 10.3 g

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马上体验 更多信息

还收录在

Fuel for School 12 道食谱
加拿大

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