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Guinness beef cheeks (Andy Allen)
5.0 1 评分
准备工作 25 分钟
总数 4小时 30 分钟
6 portions
马上体验

食材

Gremolata
  • fresh parsley leaves only
    12 sprigs
  • garlic clove
    1
  • extra virgin olive oil
    50 g
  • dried chilli flakes
    1 pinch
  • lemon zested and juiced
    ½
  • sea salt
    ¼ tsp
  • ground black pepper
    ¼ tsp
Beef cheeks
  • garlic cloves
    3
  • fresh thyme leaves only
    2 sprigs
  • extra virgin olive oil plus an extra 3 tbsp
    20 g
  • Guinness®
    470 g
  • Chicken stock paste (see Tips)
    20 g
  • water
    100 g
  • sugar
    10 g
  • tomato paste
    25 g
  • dried bay leaves
    2
  • pickling onions peeled
    6
  • carrots cut into slices (2.5 cm)
    2
  • parsnips trimmed, cut into battons
    4
  • beef cheeks trimmed (see Tips)
    6
  • sea salt to season
  • ground black pepper to season
  • plain flour to dust
  • pancetta cut into lardons (5 mm thick)
    80 g

难易度

初级

营养价值 每 1 portion

钠 487.8 mg
蛋白质 73.4 g
热量 3398.3 kJ / 812.2 kcal
脂肪 40.3 g
纤维 7.8 g
饱和脂肪 10.4 g
碳水化合物 36.6 g

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还收录在

Chef favourites (part 2) 10 道食谱
澳大利亚和新西兰

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